{"id":132653,"date":"2020-11-21T08:20:20","date_gmt":"2020-11-21T05:20:20","guid":{"rendered":"http:\/\/soodmand.com\/agahi\/%d9%86%d8%b3%d8%ae%d9%87-%d8%ba%d8%b0%d8%a7%db%8c%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d8%a7%d9%87%d8%b4-%d8%ae%d8%b7%d8%b1-%d9%be%d8%b1%d9%81%d8%b4%d8%a7%d8%b1%db%8c-%d8%ae%d9%88%d9%86%d8%8c-%da%a9\/"},"modified":"2020-11-21T08:20:20","modified_gmt":"2020-11-21T05:20:20","slug":"%d9%86%d8%b3%d8%ae%d9%87-%d8%ba%d8%b0%d8%a7%db%8c%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d8%a7%d9%87%d8%b4-%d8%ae%d8%b7%d8%b1-%d9%be%d8%b1%d9%81%d8%b4%d8%a7%d8%b1%db%8c-%d8%ae%d9%88%d9%86%d8%8c-%da%a9","status":"publish","type":"post","link":"https:\/\/soodmand.com\/agahi\/%d9%86%d8%b3%d8%ae%d9%87-%d8%ba%d8%b0%d8%a7%db%8c%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d8%a7%d9%87%d8%b4-%d8%ae%d8%b7%d8%b1-%d9%be%d8%b1%d9%81%d8%b4%d8%a7%d8%b1%db%8c-%d8%ae%d9%88%d9%86%d8%8c-%da%a9\/","title":{"rendered":"\u0646\u0633\u062e\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u067e\u0631\u0641\u0634\u0627\u0631\u06cc \u062e\u0648\u0646\u060c \u06a9\u0644\u0633\u062a\u0631\u0648\u0644\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u0648 &#\u06f8\u06f2\u06f3\u06f0;"},"content":{"rendered":"

\u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0686\u0627\u0642\u06cc<\/a><\/strong> \u0628\u0647 \u0645\u0634\u06a9\u0644\u06cc \u0627\u0633\u0627\u0633\u06cc \u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0631\u062f\u0645 \u062c\u0647\u0627\u0646 \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0631\u0698\u06cc\u0645 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/a> \u0646\u06cc\u0632 \u0628\u06cc\u0634 \u0627\u0632 \u067e\u06cc\u0634 \u0645\u0648\u0631\u062f \u062a\u0648\u062c\u0647 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647 \u0627\u0646\u062f. \u0627\u0645\u0627 \u0631\u0698\u06cc\u0645 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0628\u062f\u0648\u0646 \u0628\u0631\u062e\u0648\u0631\u062f\u0627\u0631\u06cc \u0627\u0632 \u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0639\u0644\u0645\u06cc \u0645\u062d\u062f\u0648\u062f \u06a9\u0631\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u06a9\u0627\u0644\u0631\u06cc \u0645\u0635\u0631\u0641\u06cc \u06cc\u0627 \u067e\u0631\u0647\u06cc\u0632 \u0627\u0632 \u06af\u0631\u0648\u0647 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u062e\u0627\u0635 \u0631\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f. \u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u0631\u062f\u060c \u0636\u0631\u0631 \u0627\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0627\u0632 \u0633\u0648\u062f \u0622\u0646\u0647\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a.<\/p>\n

\"\u0646\u0633\u062e\u0647<\/p>\n

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\u0628\u0631\u0631\u0633\u06cc \u06a9\u0648\u062a\u0627\u0647 \u0633\u0646\u062f\u0631\u0645 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 <\/strong><\/span><\/h2>\n

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– \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627<\/p>\n

– \u0686\u0631\u0628\u06cc \u0627\u0636\u0627\u0641\u0647 \u062f\u0648\u0631 \u06a9\u0645\u0631<\/p>\n

– \u0642\u0646\u062f \u062e\u0648\u0646 \u0628\u0627\u0644\u0627<\/p>\n

– \u0633\u0637\u0648\u062d \u067e\u0627\u06cc\u06cc\u0646 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0628 (HDL)<\/p>\n

– \u0633\u0637\u0648\u062d \u0628\u0627\u0644\u0627\u06cc \u062a\u0631\u06cc \u06af\u0644\u06cc\u0633\u06cc\u0631\u06cc\u062f\u0647\u0627<\/p>\n

\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0634 (DASH) \u06cc\u0627 \u0631\u0648\u06cc\u06a9\u0631\u062f\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062a\u0648\u0642\u0641 \u067e\u0631\u0641\u0634\u0627\u0631\u06cc \u062e\u0648\u0646\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0646\u062f\u0631\u0645 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 \u0627\u0633\u062a.<\/p>\n

\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0634 <\/strong><\/span><\/h2>\n

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\u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u062e\u0648\u062f \u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u06cc\u06a9\u06cc \u0627\u0632 \u062f\u0648 \u0634\u06a9\u0644 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0634 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f:<\/p>\n

\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0634 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f –<\/strong> \u0645\u0635\u0631\u0641 \u0633\u062f\u06cc\u0645 \u0631\u0627 \u0628\u0647 \u06f2,\u06f3\u06f0\u06f0 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u062f\u0631 \u0631\u0648\u0632 \u0645\u062d\u062f\u0648\u062f \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n

\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0634 \u06a9\u0645 \u0633\u062f\u06cc\u0645 –<\/strong> \u0645\u0635\u0631\u0641 \u0633\u062f\u06cc\u0645 \u0631\u0627 \u0628\u0647 \u06f1,\u06f5\u06f0\u06f0 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u062f\u0631 \u0631\u0648\u0632 \u0645\u062d\u062f\u0648\u062f \u0645\u06cc \u06a9\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627\u060c \u062f\u0627\u0631\u0627\u06cc \u0633\u0627\u0628\u0642\u0647 \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc\u060c \u0648 \u062f\u0631 \u0645\u0639\u0631\u0636 \u062e\u0637\u0631 \u0628\u0631\u0627\u06cc \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 \u06f2 \u06cc\u0627 \u0622\u0646\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0642\u0635\u062f \u0645\u062f\u06cc\u0631\u06cc\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc \u062e\u0648\u062f \u0631\u0627 \u062f\u0627\u0631\u0646\u062f\u060c \u0627\u06cc\u062f\u0647 \u0622\u0644 \u0627\u0633\u062a.<\/p>\n

\u0627\u0645\u0627 \u0627\u0641\u0632\u0648\u0646 \u0628\u0631 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0633\u062f\u06cc\u0645\u060c \u063a\u0630\u0627\u0647\u0627\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0634 \u062d\u0627\u0648\u06cc \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0627\u0646\u0646\u062f \u0641\u06cc\u0628\u0631\u060c \u067e\u0644\u06cc\u200c\u0641\u0646\u0648\u0644 \u0647\u0627 \u0648 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0647\u0627 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062e\u0648\u062f \u062f\u0631 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0633\u0646\u062f\u0631\u0645 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 \u0631\u0627 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0646\u062f. \u0628\u0631 \u0647\u0645\u06cc\u0646 \u0627\u0633\u0627\u0633 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0648\u0639\u062f\u0647 \u0647\u0627\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u0632 \u06af\u0631\u0648\u0647 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f:<\/p>\n

– \u063a\u0644\u0627\u062a: \u0634\u0634 \u062a\u0627 \u0647\u0634\u062a \u0648\u0639\u062f\u0647 \u062f\u0631 \u0631\u0648\u0632<\/p>\n

– \u0633\u0628\u0632\u06cc\u062c\u0627\u062a: \u0686\u0647\u0627\u0631 \u062a\u0627 \u067e\u0646\u062c \u0648\u0639\u062f\u0647 \u062f\u0631 \u0631\u0648\u0632<\/p>\n

– \u0645\u06cc\u0648\u0647 \u0647\u0627: \u0686\u0647\u0627\u0631 \u062a\u0627 \u067e\u0646\u062c \u0648\u0639\u062f\u0647 \u062f\u0631 \u0631\u0648\u0632<\/p>\n

– \u0644\u0628\u0646\u06cc\u0627\u062a (\u06a9\u0645 \u0686\u0631\u0628\u06cc \u06cc\u0627 \u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc): \u062f\u0648 \u062a\u0627 \u0633\u0647 \u0648\u0639\u062f\u0647 \u062f\u0631 \u0631\u0648\u0632<\/p>\n

– \u06af\u0648\u0634\u062a \u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc\u060c \u0645\u0627\u06a9\u06cc\u0627\u0646 \u06cc\u0627 \u0645\u0627\u0647\u06cc: \u0634\u0634 \u0648\u0639\u062f\u0647 \u06cc\u06a9 \u0627\u0648\u0646\u0633\u06cc (\u06f2\u06f8 \u06af\u0631\u0645) \u062f\u0631 \u0631\u0648\u0632<\/p>\n

– \u0645\u063a\u0632\u062f\u0627\u0646\u0647 \u0647\u0627 \u0648 \u062d\u0628\u0648\u0628\u0627\u062a: \u0686\u0647\u0627\u0631 \u062a\u0627 \u067e\u0646\u062c \u0648\u0639\u062f\u0647 \u062f\u0631 \u0647\u0641\u062a\u0647<\/p>\n

– \u0686\u0631\u0628\u06cc \u0647\u0627 \u0648 \u0631\u0648\u063a\u0646 \u0647\u0627: \u062f\u0648 \u062a\u0627 \u0633\u0647 \u0648\u0639\u062f\u0647 \u062f\u0631 \u0631\u0648\u0632<\/p>\n

– \u0634\u06cc\u0631\u06cc\u0646\u06cc \u0647\u0627: \u067e\u0646\u062c \u0648\u0639\u062f\u0647 \u06cc\u0627 \u06a9\u0645\u062a\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647<\/p>\n

\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0634 \u0686\u06af\u0648\u0646\u0647 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f\u061f <\/strong><\/span><\/h2>\n

\u06a9\u0646\u062a\u0631\u0644 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 –<\/strong> \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0628\u0633\u06cc\u0627\u0631\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0646\u062f \u06a9\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0634 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0631\u0627 \u062a\u0646\u0647\u0627 \u062f\u0631 \u06f1\u06f4 \u0631\u0648\u0632<\/a> \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062a\u0641\u0627\u0648\u062a \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u062f\u0631 \u062e\u0637\u0631\u0627\u062a \u0633\u0644\u0627\u0645\u062a \u0634\u0645\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0633\u062f\u06cc\u0645 \u0648 \u0645\u0635\u0631\u0641 \u0637\u06cc\u0641 \u06af\u0633\u062a\u0631\u062f\u0647 \u0627\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u067e\u062a\u0627\u0633\u06cc\u0645\u060c \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0631\u0627 \u062a\u0634\u0648\u06cc\u0642 \u0645\u06cc \u06a9\u0646\u062f \u06a9\u0647 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u0646\u062f.<\/p>\n

\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062f\u06cc\u0627\u0628\u062a –<\/strong> \u06cc\u06a9 \u0645\u062a\u0627\u0622\u0646\u0627\u0644\u06cc\u0632<\/a> \u062a\u0641\u0627\u0648\u062a \u0647\u0627\u06cc \u0628\u06cc\u0646 \u0622\u062b\u0627\u0631 \u0631\u0698\u06cc\u0645 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0645\u062e\u062a\u0644\u0641 \u062f\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 \u06f2 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f. \u0645\u0648\u0644\u0641\u0627\u0646 \u0627\u06cc\u0646\u06af\u0648\u0646\u0647 \u0646\u062a\u06cc\u062c\u0647 \u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0646\u062f \u06a9\u0647 \u0631\u0698\u06cc\u0645 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u062f\u0634 \u0648 \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u0628\u0627 \u067e\u062a\u0627\u0646\u0633\u06cc\u0644 \u0642\u0648\u06cc \u0648 \u06f2\u06f0 \u062f\u0631\u0635\u062f \u06a9\u0627\u0647\u0634 \u062f\u0631 \u062e\u0637\u0631 \u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 \u06f2 \u0645\u0631\u062a\u0628\u0637 \u0628\u0648\u062f\u0646\u062f.<\/p>\n

\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 –<\/strong> \u0686\u0646\u062f\u06cc\u0646 \u062c\u0632 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0634 \u0645\u0627\u0646\u0646\u062f \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0635\u0631\u0641 \u0641\u06cc\u0628\u0631\u060c \u0645\u0635\u0631\u0641 \u0645\u0627\u0647\u06cc \u0648 \u0628\u0631\u0634 \u0647\u0627\u06cc \u06a9\u0645 \u0686\u0631\u0628\u06cc \u06af\u0648\u0634\u062a \u0648 \u0645\u062d\u062f\u0648\u062f \u06a9\u0631\u062f\u0646 \u0645\u0635\u0631\u0641 \u0634\u06cc\u0631\u06cc\u0646\u06cc \u0647\u0627\u060c \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0647\u0627 \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u067e\u06cc\u0648\u0646\u062f \u062e\u0648\u0631\u062f\u0647 \u0627\u0646\u062f. \u0645\u0637\u0627\u0644\u0639\u0647 \u0627\u06cc<\/a> \u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f1\u06f5 \u062f\u0648 \u0646\u0633\u062e\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0634 \u0631\u0627 \u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0645\u0634\u062e\u0635 \u0634\u062f \u0647\u0631 \u062f\u0648 \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0633\u0637\u0648\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f (LDL) \u0648 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u06a9\u0644\u06cc \u0645\u0648\u062b\u0631 \u0647\u0633\u062a\u0646\u062f.<\/p>\n

\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 –<\/strong> \u0627\u06af\u0631\u0686\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u0648\u0631\u062f \u062a\u0648\u062c\u0647 \u06f1\u06f6\u06f0 \u067e\u0632\u0634\u06a9\u060c \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u067e\u0698\u0648\u0647\u0634\u06af\u0631\u0627\u0646 \u062a\u063a\u0630\u06cc\u0647 \u06a9\u0647 \u0628\u0647 \u062a\u0648\u0633\u0639\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0634 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0627\u0646\u062f\u060c \u0646\u0628\u0648\u062f\u060c \u062f\u0646\u0628\u0627\u0644 \u06a9\u0631\u062f\u0646 \u0627\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u062e\u0648\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n

\u0628\u0647 \u06af\u0641\u062a\u0647 \u062f\u06a9\u062a\u0631 \u06a9\u0627\u062a\u0631\u06cc\u0646 \u0634\u0645\u067e\u06cc\u0646<\/a>\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u062a\u0648\u0633\u0639\u0647 \u062f\u0647\u0646\u062f\u06af\u0627\u0646 \u0627\u0631\u0634\u062f \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0634\u060c \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0628\u0632\u0631\u06af \u0627\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0634 \u06a9\u0647 \u0627\u0632 \u0646\u0638\u0631 \u0639\u0644\u0645\u06cc \u0646\u06cc\u0632 \u062b\u0627\u0628\u062a \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0627\u0633\u062a. \u062f\u0631 \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u067e\u0631\u0641\u0634\u0627\u0631\u06cc \u062e\u0648\u0646 \u06a9\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0634 \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u0645\u06cc \u06a9\u0631\u062f\u0646\u062f \u062a\u0642\u0631\u06cc\u0628\u0627 \u0628\u0631\u0627\u0628\u0631 \u0628\u0627 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0627\u0647\u0634 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0648\u062f.<\/p>\n

\u0648 \u0627\u06cc\u0646 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637\u06cc \u0628\u0648\u062f \u06a9\u0647 \u0645\u06cc\u0632\u0627\u0646 \u062a\u0627\u062b\u06cc\u0631 \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u0648 \u0632\u0646\u0627\u0646 \u0628\u0647 \u06cc\u06a9 \u0627\u0646\u062f\u0627\u0632\u0647 \u0628\u0648\u062f. \u0628\u0631\u0631\u0633\u06cc \u0647\u0627 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0646\u062f \u06a9\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0639\u0645\u0648\u0644 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u0645\u0631\u062f\u0627\u0646 \u0645\u0648\u062b\u0631 \u0646\u06cc\u0633\u062a\u0646\u062f.<\/p>\n

\u0646\u06a9\u062a\u0647 \u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0633\u062f\u06cc\u0645 <\/strong><\/span><\/h2>\n

– \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0646\u0645\u06a9 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u062f\u0648\u06cc\u0647 \u0647\u0627\u06cc \u0633\u0627\u0644\u0645\u200c\u062a\u0631 \u0645\u0627\u0646\u0646\u062f \u0633\u06cc\u0631\u060c \u067e\u06cc\u0627\u0632 \u062e\u0634\u06a9\u060c \u0641\u0644\u0641\u0644 \u0642\u0631\u0645\u0632\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647\u060c \u062a\u0631\u062e\u0648\u0646 \u06cc\u0627 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 \u0631\u0627 \u0645\u062f \u0646\u0638\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/p>\n

– \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0646\u0633\u0631\u0648\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0645\u062d\u062a\u0648\u0627\u06cc \u0646\u0645\u06a9 \u0622\u0646\u0647\u0627 \u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u0645\u06a9\u0627\u0646 \u0628\u0627 \u0622\u0628 \u0628\u0634\u0648\u06cc\u06cc\u062f.<\/p>\n

– \u0628\u0631\u0686\u0633\u0628 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u06af\u0632\u06cc\u0646\u0647 \u0647\u0627\u06cc \u00ab\u06a9\u0645 \u0633\u062f\u06cc\u0645\u00bb \u06cc\u0627 \u00ab\u0641\u0627\u0642\u062f \u0646\u0645\u06a9 \u0627\u0641\u0632\u0648\u062f\u0647\u00bb \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f.<\/p>\n

– \u0647\u0646\u06af\u0627\u0645 \u067e\u062e\u062a \u0648 \u067e\u0632 \u0646\u0645\u06a9 \u0627\u0636\u0627\u0641\u0647 \u0646\u06a9\u0646\u06cc\u062f.<\/p>\n

——————————————————————–<\/p>\n

\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <\/strong><\/span><\/p>\n

\n

*\u0631\u0698\u06cc\u0645 \u0633\u0627\u0644\u0645\u06cc \u0628\u0647 \u0646\u0627\u0645 “\u062f\u0634”<\/a><\/strong><\/span><\/p>\n

*\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u06f7 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0622\u0646<\/a><\/strong><\/span><\/p>\n

*\u0641\u0631\u0645\u0648\u0644 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc<\/a><\/strong><\/span><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

\u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0686\u0627\u0642\u06cc \u0628\u0647 \u0645\u0634\u06a9\u0644\u06cc \u0627\u0633\u0627\u0633\u06cc \u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0631\u062f\u0645 \u062c\u0647\u0627\u0646 \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0631\u0698\u06cc\u0645 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc<\/p>\n","protected":false},"author":2,"featured_media":132654,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[],"class_list":["post-132653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-192"],"yoast_head":"\n\u0646\u0633\u062e\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u067e\u0631\u0641\u0634\u0627\u0631\u06cc \u062e\u0648\u0646\u060c \u06a9\u0644\u0633\u062a\u0631\u0648\u0644\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u0648 ... - \u0633\u0648\u062f\u0645\u0646\u062f - Soodmand<\/title>\n<meta name=\"description\" content=\"\u0633\u0648\u062f\u0645\u0646\u062f - \u0633\u0627\u06cc\u062a \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u06a9\u0634\u0648\u0631\u06cc\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soodmand.com\/agahi\/\u0646\u0633\u062e\u0647-\u063a\u0630\u0627\u06cc\u06cc-\u0628\u0631\u0627\u06cc-\u06a9\u0627\u0647\u0634-\u062e\u0637\u0631-\u067e\u0631\u0641\u0634\u0627\u0631\u06cc-\u062e\u0648\u0646\u060c-\u06a9\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0646\u0633\u062e\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u067e\u0631\u0641\u0634\u0627\u0631\u06cc \u062e\u0648\u0646\u060c \u06a9\u0644\u0633\u062a\u0631\u0648\u0644\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u0648 ... - 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